FS8 – Now Open in West District

The FS8 workout is designed to break the mould, incorporating revolutionary, science-backed techniques to lengthen, strengthen, stabilise, and mobilise the body in a full-body workout that supports both physical and psychological well-being. The focus is on building strength and flexibility while moving away from clichés, encouraging people to rethink how Pilates, tone, and yoga can work for them.

What they offer:
Full body workouts that remix Pilates, tone, and yoga

Where they are:
The Mondrian – 8218 Broadcast Avenue S.W.